As we age, we experience different kinds of pains in our body since we are not as strong and flexible as before. Our muscle fibers become less dense, flexible, and more prone to soreness and injury.
Some senior citizens may go to the gym or some just exercise at home through video tutorials. The channel More Life Health Seniors can help in providing exercise and fitness video tutorials.
We think they are a great source for seniors, so we will be profiling them in this article!
What Is The “More Life Health Seniors” YouTube Channel?
The More Life Health Seniors YouTube Channel is done by Mike Kutcher.
According to the website, Mike Kutcher is a Seniors’ Specialist Physiotherapist and Exercise Scientist. And according to him,
I’ve created More Life Health as an online exercise portal that gives seniors, over 60, access to workouts and health information to achieve more out of life, through an exciting health and fitness journey. I am excited to have the opportunity to reach a wider audience and to help more people reach their health goals and improve their lives.
More Life Health Seniors has been on YouTube since June 23, 2017 and as of the time of this writing, have approximately 93.9K subscribers and 10,591,014 total views.
Most Popular Videos
The More Life Health Seniors YouTube Channel covers video tutorials about helping seniors improve balance, strength, fitness, movement, flexibility, confidence, and more in the comfort of your own.
As of right now, the five most popular videos on the channel are:
“Simple Seated Core Strengthening Workout For Seniors | More Life Health” with 1,113,800 views.
“Leg Strengthening Exercises For Seniors – Decrease Knee Pain | More Life Health” with 1,027,363 views.
“Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health” with 656,720 views.
“Do These 4 Stretches EVERY Day – Stretches For Seniors | More Life Health” with 655,123 views.
“Full Chair Workout – No Equipment, Seated | More Life Health” with 537,607 views.
The videos are embedded below”
More Life Health Seniors Online Presence And Publicity
We hope this article has been helpful as we believe More Life Health Seniors YouTube Channel is a great resource for seniors! Find out more about them by subscribing and watching videos in their YouTube Channel.