What are the benefits of physical therapy for seniors? Seniors can benefit from physical therapy to strengthen weak muscles and improve mobility. It can also boost endurance, allowing patients to engage in physical activities such as gardening or golf for extended periods of time.
Walking, stretching, massage, hydrotherapy, and electrical stimulation are just a few of the techniques used in physical therapy for seniors. Physical therapy for elders aims to make daily routines and activities more manageable. Also, to make elders as self-sufficient as possible.
Bob & Brad is one of the YouTube channels that offers contents all about our body and health like muscle pains, knee pains, increasing flexibility, physical therapy, workout and exercises, and so on.
We think they are a great source for seniors, so we will be profiling them in this article!
What Is The “Bob & Brad” YouTube Channel?
The Bob & Brad YouTube channel is owned by the two most famous physical therapists on the internet named Bob Schrupp and Brad Heineck.
According to their YouTube channel description,
Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 60 years of combined experience in the physical therapy field. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews.
Bob & Brad has been on YouTube since March 10, 2011 and as of the time of this writing, have approximately 3.54M subscribers and 366,463,863 total views.
Who Are Bob Schrupp and Brad Heineck?
According to their website,
Bob Schrupp founded the Therapy Network, Inc., a 30-person rehabilitation organization in Southeastern Minnesota and Southern Wisconsin that provides physical therapy, occupational therapy, and speech language pathology services. He earned a Bachelor of Science degree from Mankato State University and a Physical Therapy degree from Rochester, Minnesota’s Mayo School of Health-Related Sciences in 1985. Bob went on to St. Mary’s Graduate Center in Winona, Minnesota, to earn his master’s degree in Human and Health Services. He served as President of the Mayo Clinic Physical Therapy Alumni Association for several years.
Brad Heineck graduated from the University of La Crosse’s Physical Therapy program in 1996. In 2001, he earned his certification as a Certified Strengthening and Conditioning Specialist. His main interests have been endurance training and resistance strength training. Brad has discovered that this form of training has improved his balance and overall fitness. Brad has concentrated his continuing study on back and neck pains, as well as sports medicine, for the past 20 years. He is well-known for his ability to adapt therapy equipment in clinical settings to meet the needs of patients.
Most Popular Videos
The Bob & Brad YouTube channel covers contents about health information, physical therapy, workout, exercises, and so on.
As of right now, the three most popular videos on the channel are:
“Science Says 1 Minute of this Exercise is = to 45 min. of Jogging” with 5,705,212 views.
“How to Crack Your Own Back. Without a Chiropractor” with 5,464,276 views.
“2 Sleeping Positions You Must Avoid” with 5,388,470 views.
The videos are embedded below:
Bob & Brad Online Presence And Publicity
Aside from YouTube, Bob & Brad is also present on Facebook, Twitter, Instagram and LinkedIn. You may also check out the Bob & Brad website and their physical therapy videos and equipment available on Amazon.
We hope this article has been helpful as we believe Bob & Brad YouTube Channel is a great resource for seniors! Find out more about them by subscribing and watching videos in their YouTube Channel.