If you’ve been researching insoles for pain management lately, then you’ve probably come across MindInsole reflexology insoles.
Well, what’s so special about these insoles? And do they even work?
Find our more in our in-depth MindInsole review and overview below!
What Are MindInsole Insoles?
Well, MindInsole are shoe insoles that are designed to help support your feet using modern, scientific adaptations of the ancient techniques of acupressure and reflexology. The insoles are designed to provide better support for your feet, and in addition, there are 400 massage points on each insole that are designed to alleviate discomfort and pain and improve your blood circulation.
MindInsole claims to:
- Reduce feet pain.
- Improve overall health.
- Increase energy levels.
In this MindInsole review, we will have a look at the promise of these insoles and their features. We’ll also try to figure out whether they would be a good investment for your needs!
MindInsole insoles mainly rely on acupressure and reflexology to relieve body pain. Aside from that, they employ very purposefully-placed magnets to keep your feet cool and provide additional relaxation.
These insoles feature hundreds of acupressure points to massage your feet as you walk. You’ve got 270 small, 120 medium, and 8 large acupressure points on the insoles. There are 8 magnets as well.
The acupressure points massage key areas on your foot, which is advertised to relieve pain throughout the entire body (but especially in the feet and back).
Now, this sounds pretty cool, but do acupressure, reflexology, and magnets actually work?
Research into these forms of pain management and health improvement is in its infancy, but they do appear to be effective for many individuals.
What’s reflexology and how does it work?
Let’s start with reflexology.
Without diving too deep into its details, reflexology comes from traditional Chinese medicine. Essentially, the purpose of reflexology is to encourage the flow of “qi” or “vital energy” through the body. In Chinese medicine, stress is believed to block the “qi” energy, which leads to illness.
Via massage of feet, hands, and ears, reflexology aims to restore the flow of “qi” and bring the body back to equilibrium.
According to limited research, reflexology may :
- Reduce stress and anxiety.
- Reduce pain.
- Improve mood and general well-being.
Some people have also reported anecdotally that reflexology boosted their immune system, treated sinus issues, boosted fertility, and improved digestion, among other things.
More research is necessary into reflexology to conclusively determine whether it’s truly useful, but so far, it seems promising.
What’s acupressure and how does it work?
Acupressure is similar to acupuncture, but it doesn’t incorporate any needles.
Acupressure is a massage technique that helps you prevent blockage of energy flow through key points of the body, such as your feet, fingers, or ankles. This technique again comes from traditional Chinese medicine, and its premise is similar to that of reflexology.
Research into acupressure is again limited, but it might help with :
- Nausea and vomiting after surgery or chemotherapy, from motion sickness, or during pregnancy.
- Headache, lower back pain, or postoperative pain.
- Depression, anxiety, and stress, especially after cancer treatment.
Does magnetism work in insoles?
There is some research into the application of magnetic therapy in insoles as well, but it’s not as extensive as with acupressure or reflexology.
One study published in Jama  has discovered no significant differences in plantar heel pain between non-magnetic and magnetic insoles. Both types of insoles appear to equally reduce plantar heel pain, so if you wear a good pair of insoles, you should be able to treat this condition whether the insoles are magnetic or non-magnetic.
With that, acupressure and reflexology are the basis of the effectiveness of MindInsole insoles, and they do appear to positively impact health. And millions of happy customers are testament to MindInsole’s effectiveness.
Other Benefits Of The MindInsole
Although the acupressure points form the basis of MindInsole, these insoles have some other interesting benefits as well.
Cool and breathable design
MindInsole insoles are made of breathable material, and the magnets featured earlier are advertised to cool your feet as well. We aren’t quite sure how the magnets work in terms of cooling, but the insoles do indeed seem to be cool and breathable. They should also minimize sweating, but for the best effect, combine these insoles with breathable footwear.
MindInsole insoles are one-size-fits-all as well. Once you take the insoles out of the package, you may trim them around the edges to ensure that they are sitting snugly in your footwear.
What’s also nice about these insoles is that they work with any type of footwear, including but not limited to running shoes, boots, or loafers.
To trim the insoles, you could do the following:
- Put a piece of paper onto a flat surface.
- Set your shoe on the paper.
- Use a pen or pencil to trace the outline of the shoe’s outsole on the paper.
- Cut out the outline with scissors.
- Put the outline on top of the insole.
- Trace the edges of the outline right on the insole.
- Trim the excess material off the insole with scissors.
Lower cost than reflexology and acupressure sessions
Getting a pair of MindInsole insoles is much more cost-effective than acupressure or reflexology sessions. Expect to pay about $100 per single session of reflexology or acupuncture, whereas these insoles cost less than half their price.
Also, our readers can make sure to get the best price available on MindInsole by clicking through this link, allowing you to save even more money!
Do MindInsole Inserts Really Work?
As of the time of this writing, millions of individuals have used MindInsole inserts and there are countless positive reviews of them online. Scientifically, acupressure and reflexology have shown promise and have been used for hundreds of years, but in terms of double-blind, placebo-based studies, there is still work to be done in terms of proving or disproving their efficacy.
In that vein, however, there is a large deal of scholarship suggesting that insoles are in general can be helpful in alleviating pain.
To name just one example, a 2005 study from Israel- done by the Departments of Orthopaedic Surgery at several Israeli medical schools- focused on the effectiveness of shoe insoles in reducing lower back pain among individuals who walked extensively as part of the daily job.
Their study showed positive results, and stated: “In conclusion, it was proven that insoles causes improvement of low back pain for subjects with repetitive loading such as walking long distances every day.” 
Therefore there does indeed seem to be scientific research indicating that insoles in general can help alleviate pain, and MindInsole take this to a new level by combining the traditional benefits of insoles with a modern application of the ancient practices of acupressure and reflexology.
While subjective evaluations of their value will vary from individual to individual, the millions of positive reviews they have received indicate that in many cases they do absolutely work.
Is MindInsole A Scam Or Legit?
Well, when it comes to the science behind them, we’d say that MindInsole insoles are as legit as acupressure and reflexology are.
Research into these Chinese techniques is limited, but they do seem to be effective in reducing stress, improving energy levels, and treating foot aches.
And in terms of whether they actually work, it seems clear that MindInsole’s millions of satisfied customers suggest that they do!
Finally, MindInsole is a legit business that has helped untold people the world over get relief from foot pain (see more in FAQ section below), so they are definitely not a “scam”.
MindInsole Frequently Asked Questions
What are MindInsole insoles?
MindInsole magnetized acupressure insoles employ 3 methods to treat feet and body aches:
As covered earlier, research (albeit limited) shows that reflexology and acupressure may indeed relieve body aches. Research into magnetism isn’t as thorough, though magnets may still be able to contribute to the positive effect of these insoles, especially when coupled with exercise and stretching.
MindInsoles feature 400 massaging points of varying sizes + 8 magnets to provide pain relief.
Are MindInsole insoles any good?
MindInsole shoe inserts appear to be good for what they are intended for (that is, pain relief). Reviews for MindInsole online are generally positive, so they should work for most buyers.
When it comes to positive reviews, buyers praised MindInsoles for their comfort and effectiveness. In some cases, people noticed a reduction in feet, ankle, and backaches in just a day!
As for complaints, some buyers didn’t like the hardness of these acupressure insoles. According to a few people, the insoles were even painful. However, here, you should keep in mind that MindInsoles require some break-in. In the beginning, you should wear these insoles for just 15-20 minutes at a time, gradually increasing the duration as you start feeling more comfortable.
Luckily, MindInsole has a 30-day return policy, so for some reason you decide you don’t want them after all you can always return them. As with all purchases though, make sure to read the return policy thoroughly so you have full clarity on the details of it.
Are special insoles worth it?
If stock insoles in footwear just can’t cut it for you, investing in a quality pair of insoles like MindInsole could help potentially help your issues.
Insoles can help you in a variety of ways. Some shoe inserts are intended to more actively deal with pain through acupressure, while others help you by ensuring a more equal distribution of load across your body.
Whether or not you should buy insoles is a very personal question. For some buyers, the insoles that come with footwear are more than enough. Some may have to consider buying over-the-counter inserts, while others will need to invest in custom-made insoles.
Aside from insoles, take care to get yourself a quality pair of shoes. Some of the most important things to look for in shoes include comfortable heel height, fit, and just enough arch support for your feet. Additionally, keep in mind why you are buying shoes – shoes intended for running are very different from work boots.
How much do MindInsoles cost?
The regular price for MindInsoles varies, but the official MindInsole website often has special deals available!
Where can I buy MindInsole?
The best place for buying MindInsole shoe inserts is their official website. There, you’ll be able to avoid counterfeit products claiming to be MindInsoles, and you’ll get access to the highest savings as well. If you want the best and lowest price on your MindInsoles, the official website should be your best option.
Deals aside, the official MindInsole website is perhaps the best place for international buyers. MindInsole ships the inserts to many countries around the world.
MindInsole for sale – where do you find the best deals?
The official MindInsole website is your best bet! 50% discounts are a normal occurrence there. You’ll be saving even more money if you buy more than one pair of MindInsoles!
MindInsole for weight loss – does it work?
Many people seem to be wondering if MindInsoles can help with weight loss.
Well, according to a study performed on the consumer perception of the insoles, 46 % of the respondents reported that they lost weight after 4 weeks of use of Mindinsole, combined with a healthy lifestyle.
This doesn’t mean the Insoles by themselves can help you lose weight, but that the extra pain relief and energy they provide to many wearers can often translate to weight loss when coupled with diet and exercise.
Weight loss is well beyond the scope of this article – you should research the matter on your own, if interested. But as far as MindInsoles are concerned, they could help you lose weight if you currently exercise less than you want because of pain in your feet, ankles, or back. By relieving pain, these inserts could help you increase your calorie-burning through a more active lifestyle.
Where is MindInsole located?
According to the MindInsole website, the company address is as follows:
Quality Performance Limited
377 Valley Rd #1123, Clifton, NJ 07013
Conclusion: Get 50% Off MindInsole Right Now!
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If nothing else has worked for you, these insoles might be the magic pill to your foot and back aches.
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“Reflexology 101”, https://www.healthline.com/health/what-is-reflexology.
“Acupressure Points and Massage Treatment”, https://www.webmd.com/balance/guide/acupressure-points-and-massage-treatment.
“Effect of magnetic vs sham-magnetic insoles on plantar heel pain”, https://pubmed.ncbi.nlm.nih.gov/13129987/.
“The effect of insoles on the incidence and severity of low back pain among workers whose job involves long-distance walking”, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3489231/
Note: The information on this page does not constitute medical advice, and MindInsole is not a ‘medical’ product that has undergone testing the way an official medical product would. Furthermore, you should always consult with your physician about any and all health-related decisions.