Headache Relief Hat Review (Is The TheraIce Headache Relief Hat Legit Or A Scam?)


Today we are going to review the TheraIce Headache Relief Hat, and discuss how it works, whether it’s legit, and how to get the best price possible on it!

The TheraICE Rx Headache Relief Hat.


What Is The TheraICE Rx Headache Relief Hat?

A person holding the Headache Relief Hat.

The TheraICE Rx Headache Relief Hat is a garment intended to serve as a more convenient alternative to traditional ice packs and heating pads. The hat has a patent-pending design that is claimed to effectively and quickly reduce headaches.

The TheraICE Rx hat is basically a mask-like piece of thermally insulating cloth that you wear on your head for cold or heat therapy. The hat is advertised to be able to achieve remarkable results because:

  • It can be used both for heat and cold therapy (more on this below). The hat contains a gel liner that quickly achieves and retains the desired temperature for treatment.
  • It covers your head from all sides (“360-degree head coverage”), which maximizes its performance, according to TheraICE Rx. The entire hat is designed to get hot/cold.
  • It’s made from a dark material to block out exterior light (which could be very helpful if your headaches are light-related).

Additionally, the hat is advertised to be safe to use on bare skin. It doesn’t have hard inserts that could scratch the skin or Velcro that could pull your hair. The hat’s fabric is also advertised to be soft and breathable, so your head shouldn’t become a sweaty mess once you put the hat on.

TheraICE Rx claims that the Headache Relief Hat stays cold 10 times longer than a regular wet washcloth, maintaining its temperature long enough to be able to ease headache. The hat is advertised to hold the “ideal” temperature for headache treatment for up to 30 minutes.

The Headache Relief Hat compared to competitors.

All in all, the TheraICE Rx Headache Relief Hat seems to be way more convenient than traditional ice packs or heat pads. Most importantly, you don’t have to deal with ice and water, and you don’t have to hold the hat against your head with your hand. The full-head coverage should also make the Headache Relief Hat more effective at reducing headaches.

How Does The TheraICE Rx Headache Relief Hat Work?

The main features of the TheraICE Rx hat.

The TheraICE Rx Headache Relief Hat relies on traditional methods of headache treatment – more specifically, cold and heat therapy. A wide array of major health publications – like WebMD [1], Healthline [2][3], and Mayo Clinic [4] – list cold and heat therapy as possible remedies for headaches.

Of course, there are many other ways to get rid of headaches. You could take medicine like Aspirin or Ibuprofen, take a hot or cold shower, or sleep better. These methods may work just fine for many people, but in some cases, only temperature therapy helps.

If you are wondering, temperature therapy works like this. Ice packs can constrict blood vessels and numb the pain, thus providing relief. Heat therapy, on the other hand, helps by relaxing tense muscles.

The TheraICE Rx Headache Relief Hat can be used for both heat and cold therapy, as mentioned earlier. Which style of temperature therapy will rid you of headache depends on why you have a headache in the first place. You may need to experiment to figure out what works the best for you.

The Headache Relief Hat may also alleviate headache by blocking exterior light. Mayo Clinic writes that migraines often increase sensitivity to light [4]. If your headaches are triggered or amplified by light, the TheraICE Rx hat will probably improve your condition.

Additionally, the TheraICE Rx hat is advertised to apply gentle pressure to specific spots on the forehead and around the eyes. These points are based on Chinese acupressure methods.

Acupressure does appear to be effective at treating headaches. Healthline notes that there is little research into the impact of acupressure on headache [5], but published studies show promising results.

We’ve had a slightly more in-depth look into the research behind headache and acupressure in our review of the Aculief clip. We recommend that you give it a read.

So all in all, the TheraICE Rx hat employs four methods to relieve headache (all of which seem to be popular and effective at headache treatment):

  • Cold therapy.
  • Heat therapy.
  • Light blocking.
  • Acupressure.

How Do You Use The TheraICE Rx Headache Relief Hat?

How to use the Headache Relief Hat.

The TheraICE Rx Headache Relief Hat is very easy to use. First off, you need to decide between heat and cold therapy:

  • For cold therapy, put the hat in a refrigerator, or alternatively in a freezer (if you’re going to be comfortable with the cold). TheraICE Rx writes that it typically takes 2 hours for the hat to reach the “ideal” cold temperature.
  • For heat therapy, microwave the hat for 10 seconds. TheraICE Rx writes that you could keep heating the hat in 5-second increments if you want it warmer. Take the Headache Relief Hat out of the microwave when you feel it’s warm enough.

Once the hat is sufficiently cold or hot, just slide it onto your head. Take the hat off after 15 minutes.

The design of the Headache Relief Hat implies that it should be worn over the eyes, but you don’t have to cover your eyes every time. You may adjust the positioning of the hat for more targeted headache treatment.

TheraICE Rx also advertises that the hat could be used to treat pain in other areas of the body.

Who Can Use The Headache Relief Hat?

The types of headaches the hat can treat.

Anyone suffering from headaches can use the TheraICE Rx Headache Relief Hat. The stretchy material is designed to allow the hat to comfortably embrace the wearer’s head, no matter how small- or large-headed the user is. Additionally, the hat is advertised to be able to deal with all types of head and facial pain, including:

  • Tension headaches.
  • Migraines.
  • Sinus headaches.
  • Headaches caused by inflammation.

Is The TheraICE Rx Headache Relief Hat Legit?

The TheraICE Rx Headache Relief Hat appears to be 100% legit – primarily because it makes use of traditional headache treatment methods.

At its core, the TheraICE Rx hat is just a combo of a heating pad and an ice pack, but it’s considerably easier to use. The 360-degree coverage of the head should help with the treatment as well. For some people, the fact that the hat is a completely drug-free headache treatment will be a huge advantage too.

The Headache Relief Hat compared to traditional ice packs.

TheraICE Rx hat reviews online are also extremely positive, so it seems that it has worked for many people!

So, should you give the TheraICE Rx Headache Relief Hat a try? If you want a simple and effective way to get rid of headaches, then the answer is yes – the Headache Relief Hat may be worth it, and it may be able to banish your headache for good.

With that being said, headache causes can be different, so you may need to supplement the Headache Relief Hat with other treatment tactics. If you aren’t sleeping well, make sure to get your sleep schedule fixed. Or if you suspect stress is the culprit of your migraine, take measures to avoid it.

As a manifestation of a wide range of issues – be it poor sleep patterns, excessive stress, certain foods, or allergies – headaches can be difficult to treat. For maximum effect, make sure that your treatment strategy extends beyond just the TheraICE Rx hat.

Finally, if you are having sudden, really severe headaches, you should consult your doctor.

Where Can You Get The TheraICE Rx Hat?

The hat may be used pretty much anywhere.,

The official TheraICE Rx online store is probably the best place to get the Headache Relief Hat, with the reason being discounts. TheraICE Rx often knocks the hat’s price down by up to 20% – if you’re lucky, you may be able to save a sizable amount of money with the official online store!

You could get an even better deal if you decide to buy more than one hat. At the moment of this review’s writing, TheraICE Rx offered two Headache Relief Hats for the price of one and three hats for the price of two!

And lastly, TheraICE Rx covers the Headache Relief Hat with a 30-day money-back guarantee – if you don’t like the hat, you may request a refund!

Check Availability Now! > > >



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  1. “6 Tips to Beat a Mild Headache”, WebMD, https://www.webmd.com/migraines-headaches/features/treat-mild-pain.
  2. “Can Ice Packs Treat Headaches?”, Healthline, https://www.healthline.com/health/ice-packs-for-headache.
  3. “10 Causes of Headache and Fever and What To Do”, Healthline, https://www.healthline.com/health/headache-and-fever#home-remedies.
  4. “Migraines: Simple steps to head off the pain”, Mayo Clinic, https://www.mayoclinic.org/diseases-conditions/migraine-headache/in-depth/migraines/art-20047242.
  5. “The Best Pressure Points to Treat Headaches”, Healthline, https://www.healthline.com/health/pressure-points-for-headaches.