Lifestyle

Gardening is an activity beloved by millions of people the world over, and has many benefits as well! According to the article from foodtank.com entitled “Home Gardening Promotes Mental Health during COVID-19“, home gardening can … increase produce consumption and physical activity—it is also associated with improved emotional wellbeing, according to a recent study from …

Helpful Resources: The ‘Garden Tips’ YouTube Channel Information, Overview Read More »

When we are younger, we have the time and energy but we lack money. And as we reach adulthood, we do have the energy and money but we lack time. And when we become old, we have the time and money but we lack energy. There are still lots of activities that elders can enjoy, …

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Another activity that many seniors love is gardening. According to an article from webmd.com entitled “How Gardening Affect Mental Health“, gardening can, ….make you feel more peaceful and content. Focusing your attention on the immediate tasks and details of gardening can reduce negative thoughts and feelings and can make you feel better in the moment. …

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Gardening is one of the most beloved activities worldwide, whether you are into flowers, herbs, fruits, or vegetables, This activity is one of the most beneficial things that older adults can do, as stated in an article from journals.sagepub.com, titled “Positive aging benefits of home and community gardening”, Gardening requires regular and continuous care; therefore, …

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Some seniors don’t know what to do when they retire. But luckily there is no shortage of options! We suggest that golf is one of the best activities to try! According to news.usc.edu golf: encourages seniors to socialize, players usually stick with it and it improves concentration and quality of life. Preliminary study results suggest …

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Golf is wonderful at any age! So if you’re a senior and interested, there are lots of channels that can help you get started in playing golf or leveling up your game! As stated in the US Golf website: Enjoy golf like never before, no matter your age The US GOLF TV YouTube channel is …

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Golf is an activity that can be good for our physical health and even our heart, since it is considered as a moderate-intensity physical activity. According to golfandhealth.org, A Swedish study found a 40% lower mortality rate amongst golfers, relative to non-golfers. That means a potential extra 5-years of life – regardless of age, or …

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Golfing is one of the most popular activities among seniors! Aside from the fun that it can bring, it can also bring health benefits and boost well-being. If you want to start golfing or improve your game, consider watching instructional videos through Scratch Golf Academy YouTube channel. We think that his channel is a great …

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Playing golf is fun and it also comes with different health benefits like reducing stress and anxiety, maintaining mental alertness, exercise, weight loss, mental well-being, and many more. And for these reasons many seniors love it! The Danny Maude YouTube channel offers online golf coaching through his instructional videos. We think that his channel is …

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As we reach our age of retirement, we have the opportunity to spend more time on what we’re most passionate about. And for many seniors, that is golf! And one of the top YouTube channels on the subject of golf is one called Meandmygolf. We think that the channel is a great source for seniors …

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